Activate Oklahoma provides information, connections, training, and events to assist people to be more active and create new habits toward a healthy lifestyle. Our programs and events provide everyone a low cost and convenient opportunity for healthy behaviors.
Research shows regular physical exercise has many health benefits, but an often-overlooked area is mental health. Regular physical exercise can reduce stress, reduce anxiety and depression, improve sleep, and improve self-esteem. Exercise has also been proven beneficial for addiction recovery including drugs, alcohol, and tobacco.
Our programs begin with a safe, welcoming environment for new and experienced people. Our training programs take a personal approach and provide coaching and continual encouragement from the first step to completing your goal.
Founded in 2019, Activate Oklahoma is a 501(3)c non-profit organization established to encourage Oklahomans to enjoy an active, healthy lifestyle.
You can contact us at:
Activate Oklahoma Incorporated
302 S Cheyenne Ave, Suite 103
Tulsa, OK 74103