Lindsey House Couch to 5K

Spring/Summer 2023

Thanks to a grant from Pathways to Health, Activate Oklahoma is providing a Couch to 5K program to residents, past residents, and the local community. Throughout this program, Activate Oklahoma provides:

• Training base on each individual's current fitness level
• Social support before, during, and after each training session
• Equipment including comfortable, well fitted shoes & clothing
• Safe environment for the training using local parks and trails