Lindsey House Couch to 5K
Spring/Summer 2023
Thanks to a grant from Pathways to Health,
Activate Oklahoma is providing a Couch to 5K program to residents, past residents, and the
local community. Throughout this program, Activate Oklahoma provides:
- Training base on each individual's current fitness level
- Social support before, during, and after each training session
- Equipment including comfortable, well fitted shoes & clothing
- Safe environment for the training using local parks and trails